In this week's episode of the NAWL podcast, we have an insightful conversation featuring NAWL's own Jen "the Yoga Lawyer" Mohamed. NAWL acknowledges the new and daunting challenges lawyers, particularly those in the federal sector, are facing under the current presidential administration. This episode aims to help our listeners manage stress and anxiety through mindfulness practices and exercises. Join us as we delve into mental health awareness and its importance for lawyers across the country. Don't miss out on our bonus content! Alongside this week's episode, we've uploaded an exclusive breathing exercise to our YouTube channel. This guided practice, led by Jen, is designed to help you manage stress and enhance your mindfulness routine. Be sure to check it out and incorporate it into your daily well-being practices!
In this week's episode of the NAWL podcast, we have an insightful conversation featuring NAWL's own Jen "the Yoga Lawyer" Mohamed. NAWL acknowledges the new and daunting challenges lawyers, particularly those in the federal sector, are facing under the current presidential administration. This episode aims to help our listeners manage stress and anxiety through mindfulness practices and exercises. Join us as we delve into mental health awareness and its importance for lawyers across the country.
Don't miss out on our bonus content! Alongside this week's episode, we've uploaded an exclusive breathing exercise to our YouTube channel. This guided practice, led by Jen, is designed to help you manage stress and enhance your mindfulness routine. Be sure to check it out and incorporate it into your daily well-being practices!
Jennifer Mohamed, Esq. is a purpose-driven leader who integrates her love of the law, yoga, and her entrepreneurial spirit into everything she does. Jen is the founder of her own law practice, the Law Office of Jennifer Mohamed LLC, where she focuses on environmental and sustainability law, business and employment law, and providing legal services to the yoga industry.
Jen is also an advanced trained Hatha yoga and meditation teacher, and a Harvard Med-certified lifestyle and wellness coach. Jen has been teaching yoga and leading wellness retreats for the last 13 years concurrently with her law practice, and since 2020 has been proudly offering attorney well-being programs through her side-venture: Jen the Yoga Lawyer LLC.
You can learn more about her on her websites: